Yoga

Both chickpea and idli are considered healthy foods. They not only help in controlling weight gain but also have many

The recipes provided in the video are very helpful in weight loss. When you are striving to eat tasty &

BYC Weight loss challenge is here. Registrations ending soon. https://forms.gle/kKfvdxD9e7UeMhK49 Byc has helped many …

We try to bring the best of us to you. Welcome to our ✨2021 BYC WEIGHT LOSS CHALLENGE! ✨ This

When many people think of losing weight, one of the first things that come to mind is getting a totally

These exercises are very beneficial for kids. Chakrasana is an asana in yoga as exercise. It is a backbend and

With the rise of technology, children are distracted more than they were a decade ago. Their concentration level is at

Beginners do not need very advanced training programs and they definitely should not copy the routine of a pro bodybuilder.

In this era of work from home, our eyes are the ones getting affected a lot. We all know that