Uncategorized

BYC Fitness Foundation: How Yoga Helped Sai Sagar Gupta Lose 30 kg and Transform His Life Introduction At BYC Fitness, we believe in the transformative power of yoga and holistic wellness. Today, we’re sharing the inspiring journey of Sai Sagar Gupta, a student and shopkeeper, who faced significant weight gain and health challenges due to …

BYC Fitness Foundation: Sai Sagar Gupta’s 30 kg Weight Loss Journey Through Yoga Read More »

BYC Fitness: Achieve Weight Loss Through Yoga – Poonam Agarwal’s Inspirational Journey At BYC Fitness, we believe in the transformative power of yoga for holistic well-being and sustainable weight loss. Yoga not only enhances physical fitness but also promotes mental clarity and emotional balance, making it a perfect choice for those looking to lose weight …

BYC Fitness Foundation: How Yoga Helped Poonam Shed 14.9 kg and Transform Her Life Read More »

At BYCFitness, we believe in empowering individuals to lead healthier, happier lives. As part of our commitment to your well-being, we are thrilled to announce the launch of our new weight loss campaign. This initiative is designed to help you achieve your weight loss goals through a comprehensive, supportive, and scientifically-backed program. Whether you’re looking …

BYCFitness Launches New Weight Loss Campaign: Your Path to a Healthier You Read More »

Yoga, a centuries-old practice originating in India, has transcended cultural and geographical boundaries to become a global phenomenon. It’s not just a form of exercise but a way of life that encompasses physical, mental, and spiritual well-being. At BYCFitness, we believe in the transformative power of yoga, and we are excited to collaborate with Art …

BYCFitness and Art of Living – Embracing Yoga for Holistic Wellness Read More »

One research review found that yoga practice significantly reduced pain from knee osteoarthritis in older adults. The most improvement occurred with yoga focused specifically on poses. Dr. Yogendra recommends four basic asanas to promote relaxation and strengthen leg muscles to relieve knee stress what are the common reasons of knee pain what are the advantage of …

How yoga helps in knee pain Read More »

Yoga poses like cat-cow, lotus pose, and triangle pose may help strengthen and relax muscles, which may relieve back pain. If you’re dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. How …

can we over come back pain by yoga? Read More »

How yoga helps in back pain Yoga can be especially effective at alleviating lower back pain. By holding various poses, specific muscle groups throughout the back become stronger. Many yoga poses offer a gentle approach to strengthening both the back and abdominal muscles—both of which are essential to a healthy spine. How many reasons of back …

Reasons of back pain Read More »